
EMPOWER, MANIFEST, BALANCE, RELEASE, ALIGN, CONNECT, EXPERIENCE,
EMBRACE
INTUITIVE MASSAGE SERVICES
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Raynor massage is a holistic approach that alleviates tension to restore the body's natural relaxation, emphasizing the flow of chi. This massage focuses on releasing "bands of tension" caused by physical and emotional stress, targeting key areas like the hands, feet, abdomen, sacrum, hips, and head to promote overall energy flow. Raynor massage is tailored to each client's needs, guided by intuition and may incorporate holistic modalities like crystals, aromatherapy, and sound healing.
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This deep tissue massage targets muscle tension with firm pressure to address knots and pressure points, starting with a gentle warm-up and progressing to deeper techniques. It may cause a "good hurt," indicating effective treatment, with open communication ensuring comfort. Benefits include improved posture, flexibility, chronic pain relief, reduced inflammation, and overall well-being. Combining Raynor massage techniques and intuition, this holistic approach promotes relaxation, inner peace, and rejuvenation. Sierra may also use crystals, aromatherapy, sound healing, frequency spray, and essential oils to enhance the experience.
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This relaxation massage uses varied pressures, energy movements, and release techniques to guide your body and mind into deep relaxation. It improves circulation, posture, and immune function by reducing stress. You will experience gliding strokes, kneads, and circular motions to ease muscle tension, harmonizing mind, body, and soul. Combining Raynor massage techniques and intuition, this holistic approach addresses both physical and energetic aspects, promoting relaxation, inner peace, and rejuvenation. Sierra may enhance the experience with crystals, aromatherapy, sound healing, frequency spray, essential oils, and energy work.
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A head and scalp massage offers numerous benefits beyond relaxation, targeting stress and tension in the scalp, neck, and face. Raynor head massage alleviates stress, improves sleep, reduces headaches and migraines, enhances blood flow, and nourishes hair follicles. It also boosts mental clarity, concentration, and overall cognitive function. Sierra uses her intuition and may incorporate holistic modalities like Raynor Massage, crystals, aromatherapy, sound healing, frequency spray, essential oils, and energy work to enhance the experience. Incorporating regular head and scalp massages into a wellness regimen promotes a healthier, happier lifestyle.
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This reflexology treatment restores balance and harmony by applying pressure to specific points on the feet and hands. Known for creating deep relaxation, Raynor foot reflexology enhances circulation, alleviates pain, and promotes healing. By stimulating pressure points corresponding to different organs, it leaves you feeling light, energized, and rejuvenated. Reflexology also eliminates toxins, improves nerve function, and boosts the immune system. It targets "Roots of Tension" to release energy blockages, fostering renewed vitality. Sierra may enhance the experience with Raynor Massage, crystals, aromatherapy, sound healing, frequency spray, essential oils, and energy work.
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Raynor Massage combines various techniques to relieve abdominal tension and improve blood, lymph, and energy flow. It addresses issues like constipation and menstrual cramps, promoting proper intestinal and reproductive functions. Clients often experience a transition from discomfort to deep relaxation, releasing pent-up tension and enhancing well-being.
Dance Educator Services
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Styles:
Jazz, Lyrical, Acro, Contemporary, Tap, Musical Theatre, Stylized Jazz, Basic Ballet, Pre-Pointe, Floorwork, Improvisation, Technique, Choreography, Myofascial Release
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Solos, Duets, Small and Large Groups
Jazz, Lyrical, Acro, Contemporary, Tap, Musical Theatre
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Private dance lessons offer focused, personalized growth. One-on-one, we can target specific areas, refine techniques, and build confidence, leading to faster progress.
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Dance mentorship offers a consistent path to growth. In 9 private sessions over 3 months (min), we'll refine techniques, overcome challenges, and achieve your dancer's goals with personalized guidance and quick results.
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