Your Journey Awaits
My mission is to provide a safe space for healing and to help individuals let go of their tension, leaving them feeling light and calm through the power of touch. I believe in the profound connection between body, mind, and soul, and I am dedicated to aiding others in their journey to well-being.
“With every act of self-care your authentic self gets stronger, and the critical, fearful mind gets weaker. Every act of self-care is a powerful declaration: I am on my side, I am on my side, each day I am more and more on my own side.”
~ Susan Weiss Berry
Intuitive Massage Services
Raynor Massage
This deep tissue massage targets tension in the body, and works to release it. Raynor massage looks at the body, mind and spirit as a whole to see the interconnectedness of a person’s physical well being.
Absolute chill Massage
This relaxation massage will influence your body and mind to a deep state of relaxation. This deeply-relaxing session will let you unwind, and release your stress.
Deep Release Massage
This therapeutic massage will assist your body to release deep rooted tension, and to let you unwind and release stress.
Abdominal massage
Raynor Massage combines various techniques to relieve abdominal tension and improve blood, lymph, and energy flow. Clients often experience a transition from discomfort to deep relaxation, releasing pent-up tension and enhancing well-being.
Restore Your Roots
This reflexology treatment is beneficial in restoring balance and harmony to the body. Reflexology is a form of massage where pressure is applied to certain parts of the feet and hands in order to improve circulation, ease pain and promote relaxation and healing elsewhere in the body.
Ease The Mind
This joyous scalp and face massage will unwind, and tranquilize the mind. This enjoyable sensation creates a feeling of well-being and quietness in the mind.
FAQs
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Raynor massage therapy is a holistic approach that focuses on releasing physical and emotional tension from the body. It integrates techniques from various traditions to promote overall well-being.
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During your first session, we'll discuss your health history and any specific concerns you have. The session will start off lighter and gradually get deeper, reaching an intensity of 8 or 9 out of 10 as I find spots that require release. This will involve a combination of deep tissue work, relaxation techniques, trigger points, and energy balancing to address your unique needs. After the session, you will feel lighter and relaxed.
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Wear comfortable clothing and stay hydrated. It's also helpful to avoid eating a heavy meal right before your appointment. Arrive a few minutes early to relax and settle in.
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After your massage, drink plenty of water to help flush out toxins released during the session. Rest if you feel the need, and avoid strenuous activities for the rest of the day to maximize the benefits. Be gentle on yourself.
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The frequency of massage depends on your individual needs and goals. For general maintenance, once a month is beneficial.
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Yes, Raynor massage can be effective for managing chronic pain and a variety of conditions such as stress, anxiety, muscle tension, and more. Each session is tailored to address your specific needs.
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Please inform me of any health conditions or if you are pregnant when booking your appointment and again at the time of your appointment. Certain conditions may require special considerations or modifications to the massage.